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The Health Benefits of Sea Moss

Sea Moss, also known as Irish Moss or red seaweed, is a form of seaweed that grows year-round in tidepools and inlets.

This red alga is a multi-vitamin in Sea Moss. It is nutrient-dense, with 92 of the 102 minerals that make up the human body. It is referred to as Chondrus Crispus or Carrageen Mossm, the scientific name; another health supplement is used since time immemorial. It is naive to the windswept, rocky, jagged coasts of Jamaica, Ireland, Scotland, Saint Lucia, and the Northern Atlantic coasts.

Folklore has it that a race of mythological giants that once populated the North Atlantic’s green isles grew to enormous size thanks to the fantastic Nutriceitical properties of sea moss. 

It has been studied widely, with over 150 scientific papers published and listed on Pubmed. Here we will analyze a wide range of benefits of Sea Moss.

Digestion Health Aid

Delightful digestion is, for many is a daily hurdle. Sea Moss has anti-inflammation properties that the digestive tract and intestines can benefit from and relieve those who experience digestive dysfunction.

The gelatin content in Sea Moss assuages heartburn, gastritis, dyspepsia, nausea, and indigestion.

Immune System Booster

Early studies suggest that Sea Moss can boost the immune system, modulation and response. It may also even protect the body from contracting salmonella.

Sea Moss has many other nutrients, like Vitamins A, C, E, F, and K and B vitamins, magnesium protein, calcium, beta-carotene, pectin, and sulfur which positively propels immunity.

Iodine Nourishment

Many of Sea Moss’s health benefits are due to its high Iodine content. Iodine deficiency is a significant health problem that is making a serious comeback. Although not confirmed by any scientist, anecdotally, this form of Iodine supplementation results in:

  • Outstanding levels of energy and motivation.
  • Rejuvenating and restorative sleep.
  • Enhanced immunity and physical capacity to fight against viral infections.

A recent study from Denmark out of Nuuk, Greenland, Dietary Iodine is vital to human health. Significant fluctuations in iodine intake levels escalate the risk of disease. The iodine content of edible seaweed from the Arctic is very high and bioavailable. The proportion of the nutrients in Sea Moss that are digested and absorbed is metabolized through normal pathways.

Libido Promoter

Funny thing, Jamaicans love Sea Moss and have been a part of the Rastafarian diet for decades. It grows all other the Caribbean coast and is used as a libido enhancer and a full-spectrum Nutriceutical.

While no studies evaluate it as a libido enhancer, watch some Youtube videos of Jamaicans singing praises about it. If you want to get your wine on like a Jamaican, Sea Moss is for you.

Respiratory Health Sustenance

You probably do not smoke, but despite the health risks, people nearby you might still do. Conceivably you live in a big, bustling city with a pollution problem (check your local pollution levels here on Numbeo). If so, we should be highly concerned with our respiratory health, add an air purification system, fill our homes with green non-plastic plants, and supplement like this with Sea Moss.

Sea Moss and Irish Moss are rich in Potassium Chloride, which soothes inflammation of lung membranes, mitigating phlegm build-up, which often happens in the cold winter months. Since time immemorial, it has been used to prevent and treat the common cold, Pneumonia, and bronchitis.

Thyroid Health Reinforcement

Much of human health and wellbeing depend significantly on our Thyroid and the hormones it produces. Sea Moss increases levels of DIT, T4, and T3, which are essential to Thyroid health. Sea Moss helps to supplement the Thyroid hormones humans need, but it also supplies the body the precursor nutrients it needs for future hormone production.

It is radioprotective; if people are concerned about 5G radiation, EMFs, or the next Chernobyl catastrophe happening somewhere near us. It would be an excellent idea to support our Thyroid function with something like Murray Holistic Sea Moss.

Weight Loss Enhancer

Sea Moss supplements those trying to shed a few pounds as it is an appetite suppressant. Most people are probably aware that cheap junk food is designed to make us feel hungry and continue eating impulsively. Sea Moss is the opposite of this. Sea Moss produces a feeling of fullness and indulgence, making it convenient for biohackers and the longevity obsessed who passionately practice caloric restriction and go with minimal eating.

The Iodine in it further enhances metabolism driving weight loss. When we are Iodine deficient, we tend to be a wimpy economy car with a bit of four-banger, a four-cylinder engine. When our Iodine levels are healthy, we are like a high-performance V12 vehicle. 

We are a big believer in heritage bio-hacks. Sea Moss was good enough for our great-great-great-grandmother. So it should be good enough for us.

There is a quality concern as not all Sea Moss is created equal with many Nutriceutical supplements. Factory-farmed sea moss is predictably cheaper, toxic, and nutrient-deficient as it is produced in a swimming pool. You should get Murray Holistic Wildcrafted Sea Moss that is organically harvested.

However, of course, wildcrafted can also be problematic because our oceans are badly polluted. Murray Holistic Sea Moss is tested for purity and toxicity by an accredited American laboratory, making it not cheap.

Considering the nutrient richness of organically harvested Sea Moss and the pollution of the environment, it is a smart buy.

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